Established in 2019, Iron Throne Strength & Conditioning was made to fill the void of strength based open gyms in the Metro Vancouver area.
We focus on what works to get your strong. No fancy machines, just plain old fashion weights.
Whether you are looking to increase your Powerlifting or Olympic lifting total, flip tires, build muscle, lose fat, gain strength, move better or just feel better we have what you need!
We take pride on our community, atmosphere and on being a 100% inclusive gym.
It does not matter if it is your first time or you can squat 600lbs.
Everyone will be treated like friends and if you are going for a personal record (PR), expect the whole gym to stop and cheer you on!
With members from all around the lower mainland including Richmond, Vancouver, Burnaby, New Westminster, Coquitlam, Langley and even as far as Abbotsford and North Vancouver
there is a reason why we are Vancouver's best destination gym for Powerlifting, Olympic Weightlifting and Strongman!
The gainz train never stops here.
We are open 24/7 365 .
See our hours of operation page for more details
Premium Competition Strength Equipment
From calibrated KG plates to log bars to a 125lb dumbbells, we have everything for you to train your best.
Click here for our full list of equipment
Friendly and Effective Personal Trainers
Interested learning Powerlifting? Need your form checked or a program made for you? Or just looking for 1 on 1 Personal Training? Our coaches are here to help!
Click here for more info on Coaching
"One of the best decisions I ever made was going to Throne. I am strong only because I train here!!"
National level Powerlifter, avid climber and hiker.
"Legitimately one of the friendliest and welcoming gyms I have been to. Great facilities and equipment, and an impressive sound system. Perfect place for your next PR"
Masters 81kg Weightlifter
"Best lifters gym in the Vancouver area! Everyone is strong AF! And all amazingly friendly and encouraging!"
Masters Strongman. Member since 2019
"Great gym with friendly owners, especially if you’re looking for a powerlifting or strongman gym!!"
63kg Powerlifter. Member since 2020
4-7823 132 St, Surrey, BC V3W4M8
Email: info (at) IronThrone.ca