Established in 2019, Iron Throne Strength & Conditioning was made to fill the void of strength based open gyms in the Metro Vancouver area.
We focus on what works. No fancy machines, just plain old fashion weights.
Whether you are looking to increase your Powerlifting or Olympic lifting total, flip tires, build muscle, lose fat, gain strength, move better or just feel better we have what you need!
We take pride on our community, atmosphere and on being a 100% inclusive gym.
It does not matter if it is your first time or you can squat 600lbs like nothing.
Everyone will be treated like friends and if you are going for a personal record (PR), expect the whole gym to stop and cheer you on!

Open 24/7

The gainz train never stops here. We are open 24/7 365 for members and by appointment for drop ins.

See our hours of operation page for more details

Premium Strength Equipment

From calibrated KG plates to log bars to a 125lb dumbbells, we have everything for you to train your best.

Click here for our full list of equipment

Limited Membership

We have a limited membership to ensure you never have to wait for any equipment!

Click here for more info on memberships

Close to it All

We are located only a short drive away for most in an easily transit accessible space.

Click here to learn how to get here

IPF Spec Combo Racks
Calibrated Plates
Dedicated Strongman Lane
6 Station Rig
So you always have a place to squat or bench


4-7823 132 St, Surrey, BC V3W4M8


Email: info (at)